Staff & Reader Submitted

Coppell XC's Younger Runners Gain Experience at DUBEast Invitational

Patricia Chi — Mon, 31 Aug 2026 21:11:01 Z

The Coppell Cowboys and Cowgirls traveled to Wylie Friday morning for the DUBEast XC Invitational at Founders Park. This week's meet gave many of Coppell's younger and less experienced runners an opportunity to compete and continue building race experience early in the season.

After racing two miles under the lights at the Friday Night Hawk Invite the previous week, the team was back to Friday morning racing and a different course at Founders Park. With many of Coppell's more experienced runners sitting this one out, the focus was on giving the younger athletes an opportunity to compete.

We took many of our younger and more inexperienced runners to the DUBEast XC Invitational on Friday morning, Coach Wren said. I was extremely pleased with the effort that I saw from our athletes.

Individual and Team Highlights

Elite Varsity Boys 10th Place Overall

Coppell entered only five runners in the Elite Varsity Boys race, giving them the opportunity to compete against a much more experienced field. The Cowboys finished 10th overall, with 179 runners competing in the race.

Top Performers:

Abishek Suresh 22nd, 16:25
Itsuki Pena 30th, 16:35

We only ran 5 boys in the Elite Varsity race, and they competed hard against much more experienced competition, Coach Wren said.

Open Boys 10th Place Overall

The Open Boys also finished 10th overall in a large field of 304 runners.

Top Performers:

Allan Ramirez 29th, 18:07
Sandre Houdier 37th, 18:17
Jake Terry 54th, 18:35

I love the progress I'm seeing from this group, Coach Wren said.

Open Girls 4th Place Overall

The Open Girls recorded Coppell's highest team finish of the morning, placing 4th out of 22 teams.

Angie Nguyen led Coppell with an impressive 7th-place finish among 228 runners. Vanini Agarwal also finished in the Top 15.

Top Performers:

Angie Nguyen 7th, 21:23
Vanini Agarwal 14th, 21:46
Anandi Dhulipalli 30th, 22:54

We have a lot of younger female runners that are gaining experience every time they run, Coach Wren said.

JV Boys 10th Place Overall

The JV Boys were the final Coppell group to race and, like the other two boys' teams, finished 10th overall. Their race was held on a two-mile course.

They ran the two-mile course and worked hard and executed their race plans well, Coach Wren said.

Looking Ahead

Next up for Coppell is the Coach T - Marcus Invitational on Saturday, September 5. The meet will bring together a strong field and give the Cowboys and Cowgirls an opportunity to see how they match up against some of the area's top teams.

We look forward to running at the Coach T - Marcus Invitational on Saturday, 9/5, Coach Wren said. This will be stacked with a lot of great teams, so it'll be a good test to see where we are as a team. We can't wait to run against some of the top talent in the area.

With another meet behind them, Coppell's younger runners leave Wylie with more race experience as the team prepares for a much different test next weekend.

We're proud of their efforts, and we'll keep pushing forward until the next race!

For more details or to support the team, please contact:

Publicist Name: Patricia Chi

Email: chi.patricia@gmail.com

Phone: (469) 831-3709

Fall Blizzard Treat Collection With New And Returning Flavors Debut At DQ Restaurants In Texas

Mary Jane Coker — Mon, 31 Aug 2026 12:52:01 Z

School is officially back in session, fall activities are filling the calendar and DQ restaurants are in the seasonal spirit with the launch of the Fall Blizzard Treat Collection. Starting August 31, the NEW! Brown Sugar Cookie Dough Blizzard® Treat and the returning Pumpkin Pie Blizzard® Treat are available through September 27, while supplies last.

The NEW! Brown Sugar Cookie Dough Blizzard Treat features brown sugar cookie dough pieces and brown sugar topping blended into world-famous DQ soft serve. The brown sugar cookie dough pieces are reminiscent of a freshly baked fall treat, perfectly capturing the flavors of the season with every red spoonful.

The returning Pumpkin Pie Blizzard Treat includes real pumpkin pie filling and pie crust pieces blended into world-famous DQ soft serve, complete with whipped topping and a dusting of nutmeg. This treat keeps DQ fans coming back year after year and tastes like pumpkin pie in a cup, making it one of the most iconic and recognizable seasonal favorites.

While it is hot here in Texas, these two Blizzard Treats remind us that fall is coming, said Lou Romanus, CEO of the Texas Dairy Queen Operators Council. From the NEW! Brown Sugar Cookie Dough Blizzard Treat to the fan-favorite Pumpkin Pie Blizzard Treat, these fall flavors can be enjoyed on the way home from the big game, with family and friends, or a well-deserved break from the back-to-school craziness.

Participating DQ restaurants in Texas also are featuring the NEW! Toasted Marshmallow Mocha DQ Coffee Cooler. The cold brew is blended with world famous soft serve and then cupscaped with cocoa fudge and garnished with whipped topping and cocoa fudge.

For those looking to pair their fall Blizzard Treats with lunch or dinner, DQ restaurants in Texas are always serving up Texas menu classics like the Hunger-Buster, Steak Finger Country Basket or Texas T-brand Tacos.

For more than 79 years, DQ restaurants in Texas have been friendly, gathering spots where fans enjoy delicious treats and eats and create fond memories. To be the first to learn about Blizzard of the Month flavors, new product news from the Texas Dairy Queen Operators Council or find a store location, follow us on Instagram, X or Facebook or visit dqtexas.com.

About Texas Dairy Queen Operators Council

There are few brands as iconic as the DQ brand. Innovative DQ treats and eats, along with the unique DQ restaurant concepts, have positioned DQ restaurants in Texas as a leader in the quick service restaurant industry. The Texas Dairy Queen Operators' Council is a nonprofit organization made up of DQ franchisees operating in Texas. The Council develops the advertising and marketing program for DQ franchisees in Texas and controls the Texas Country Foods menu along with managing supply/distribution for the DQ restaurants in Texas. The DQ restaurants in Texas are franchised by American Dairy Queen Corporation, and the DQ franchise system includes approximately 7,000 franchised locations in the United States, Canada, and more than 20 other countries.

Texas A&M University College of Dentistry offers advice on the best and worst beverages for teeth

Stephanie Patrick — Fri, 28 Aug 2026 16:16:00 Z

The beverages we choose quietly shape the health of our smiles. Some drinks strengthen and protect teeth, while others slowly wear away enamel the outer white part that keeps teeth strong, bright and resistant to cavities.

Many popular beverages contain high acidity, said Dr. John Safar, clinical faculty at Texas A&M University College of Dentistry in Dallas. When acidity lowers the pH in the mouth, enamel begins to dissolve.

Research shows that enamel starts to weaken below pH 5.5, and many commercial drinks fall between pH 2 and pH 4a range where erosion accelerates rapidly, Safar said.

Once enamel softens, everyday habits such as chewing, brushing or grinding can remove it forever.

Over time, that can lead to sensitivity, yellowing, cavities and even tooth loss, he said.

Its National Wellness Month in August, a time to adopt or strengthen healthy habits. In observance, here are A&M Dentistrys recommendations for three of the best and three of the worst beverages:

Good gulps

Water

Standard drinking water is the optimal choice for oral health because its sugar-free and contains little acid.

Water offers additional protection against cavities, helps rinse away food particles, reduces the risk of gum disease and supports saliva production, Safar said. Adequate saliva flow neutralizes acids and protects enamel from decay and erosion.

Some bottled waters have low pH levels. Check the labels.

Milk

Milk protects tooth enamel and can reduce tooth decay because of its calcium, vitamins, fats and proteins.

Dairy products such as milk and yogurt provide preventive properties by neutralizing acids and providing minerals needed for enamel strength, Safar said.

However, milk contains natural sugar. Drinking it in excess can cause tooth decay, so brush your teeth before bed to prevent cavities.

Unsweetened tea

Unsweetened tea is low in sugar and acidity, making it a tooth-friendly choice.

Drinking tea in moderation helps keep your enamel strong, and rinsing your mouth with water after tea consumption can reduce staining, Safar said.

Beverage baddies

Sodas

Sodas are among the most acidic and erosive beverages. That includes sugar-free diet sodas.

The carbonation increases acidity, and most sodas have pH levels well below pH 5.5, resulting in enamel erosion, increased levels of tooth sensitivity and a higher risk of cavities, Safar said.

Centers for Disease Control and Prevention recently reported that one 12-ounce can of regular soda contains about 10 teaspoons of added sugars. They, as well as other sugary drinks, contribute to cavities, weight gain, obesity, Type 2 diabetes, heart disease and gout.

Sports and energy drinks

Despite their popularity, sports and energy drinks often contain high amounts of sugar and acids.

These beverages also have low pH levels, reducing enamel surface hardness and contributing to tooth erosion and cavities, Safar said. Frequent consumption is particularly harmful to children and teens because they can lose their permanent teeth early in adulthood.

Fruit juices

While fruit juices may seem like healthier options, their acidity and sugar content can harm teeth. Even all-natural choices such as orange juice and lemonade contain enough acid to erode enamel.

Many juices fall between pH 2.25 and pH 4.69, placing them in the erosive zone, Safar said. Diluting juices with water can reduce their erosive potential, but they should be consumed sparingly.

Woodland Cottages of Sherman Now Open, Bringing New 55+ Living Option to Texoma

Culver Public Relations — Thu, 27 Aug 2026 14:29:51 Z

Woodland Cottages is now open in Sherman, bringing a new maintenance-free living option for adults 55 and older to the Texoma region.

Developed by Carbon Shepherd Development, the gated active adult community at 3306 W. Houston St. celebrated its grand opening Aug. 13 with a Tri-Chamber ribbon cutting alongside the Sherman, Denison and Pottsboro Area Chambers of Commerce.

The community features one- and two-bedroom homes with attached garages, zero-threshold showers and select fenced backyards. Amenities include a clubhouse, fitness center, swimming pool, pickleball court and a calendar of social events.

Prospective residents can now tour the community and explore available homes.

Mosquito Season Peaks Across Texas Driving West Nile Virus Surge

Culver Public Relations — Thu, 27 Aug 2026 12:37:16 Z

By Dr. Joel Wayne Walker, WellMed Medical Management

Hard to believe, but true: tiny little mosquitoes carry serious, sometimes deadly disease. After all of the torrential rain and resulting standing water in Texas, mosquitoes are out in force.

According to the Texas Department of Health and Human Services there have been 976 total West Nile cases reported in Texas during the last five years with 106 deaths in the state attributed to West Nile.

West Nile virus is the leading cause of mosquito-borne disease in the United States. Each year, more than 1,300 people develop severe illness that affects the central nervous system, and more than 130 people die.

Mosquitoes are more than just an itchy nuisance; they can carry and transmit diseases that pose serious health risks. Knowing precautions to take is crucial, especially for those living in mosquito-prone areas like Texas.

Understanding the threat of mosquitoes

The most prevalent mosquito-borne illnesses include West Nile virus, Dengue fever and Eastern Equine Encephalitis (EEE). While West Nile virus is the most reported domestic threat in the United States, Dengue remains the world's most widespread mosquito-borne virus, with rising case numbers in both tropical regions and parts of Texas.

West Nile Virus

Tracked by the CDC West Nile virus index, this illness peaks in late summer. It is transmitted primarily by Culex mosquitoes and remains a widespread concern.

West Nile virus can sometimes cause severe neurological diseases. Most people infected with West Nile virus experience no symptoms or mild, flu-like symptoms such as fever, headache, and body aches. However, in severe cases, the virus can lead to encephalitis (inflammation of the brain) or meningitis (inflammation of the membranes surrounding the brain and spinal cord). These are life-threatening illnesses. Older adults and individuals with weakened immune systems are at higher risk for severe complications.

Dengue Fever

Prevalent globally, Dengue is increasingly reported in the southern United States, including Texas. Detailed local case tracking and travel warnings are available via the CDC Dengue Background. Dengue fever is a viral infection that can cause severe flu-like symptoms, including high fever, severe headache, pain behind the eyes, joint and muscle pain, rash and mild bleeding (nose or gum bleeding). In extreme cases, dengue fever can develop into dengue hemorrhagic fever, a potentially life-threatening condition that causes bleeding, blood plasma leakage and low platelet count.

Eastern Equine Encephalitis (EEE)

A rarer but potentially severe neurological disease that is currently active, particularly in coastal and humid regions. EEE is a rare but severe mosquito-borne viral disease that causes inflammation of the brain (encephalitis). It is transmitted through the bite of an infected mosquito that has fed on infected birds. Most cases in the United States occur in the eastern or Gulf Coast states. Symptoms typically appear 3 to 10 days after an infected mosquito bite. The disease progresses in stages, sometimes leading to severe neurological issues. There is no cure or specific medication for EEE, nor is there a human vaccine. Treatment primarily consists of supportive hospital care, including intravenous fluids and respiratory support. Prevention relies entirely on avoiding mosquito bites.

How to prevent mosquito bites

Preventing mosquito bites is your first line of defense against mosquito-borne illnesses. Here are some effective strategies:

Use insect repellents Applying EPA-registered insect repellents containing DEET, picaridin, IR3535, Para-menthane-diol, or lemon eucalyptus oil can significantly reduce the risk of mosquito bites. Ensure you follow the product instructions and reapply as directed, especially if you spend extended periods outdoors.
Wear protective clothing Wear loose-fitting long sleeves, long pants, and socks to minimize skin exposure. Look for clothes and gear treated with permethrin. Light-colored clothing is less attractive to mosquitoes and can further reduce the likelihood of bites.
Install screens and use mosquito nets Keeping windows and doors closed or installing fine mesh screens can prevent mosquitoes from entering your home. If you're in a high-risk area, consider using mosquito nets around your bed for added protection.
Avoid peak mosquito hours Mosquitoes are most active during dawn and dusk. Stay indoors during these times or take extra precautions if you need to be outside.

Treating mosquito bites

Despite your best efforts, you might still get bitten. Heres how to treat mosquito bites effectively:

Clean the bite area: Wash the bite area with soap and water to reduce the risk of infection.
Apply anti-itch creams: Over-the-counter anti-itch creams or lotions containing hydrocortisone can help alleviate itching and reduce swelling.
Use cold compresses: Applying a cold compress to the bite can help reduce inflammation and relieve itching and discomfort.
Avoid scratching: Scratching can worsen the itching and increase the risk of infection. Try to keep your hands off the bite to let it heal properly.
Baking soda and water paste: Mix 1 tablespoon of baking soda with a small amount of water to make a paste. Apply it to the bite and wait 10 minutes to rinse it off.

Eliminating mosquitoes in your yard and home

Creating a less attractive environment for mosquitoes is key to keeping them away from your living spaces. Heres how you can achieve that:

Remove standing water: Mosquitoes breed in standing water. Regularly check and eliminate standing water from bird baths, flowerpots, gutters and other containers around your yard.
Maintain your yard: Keep your grass trimmed and your shrubs well-maintained. Mosquitoes like to rest in tall grass and bushes so a tidy yard can reduce their presence.
Use mosquito traps: Mosquito traps can effectively reduce the mosquito population in your yard. These devices attract and capture mosquitoes, helping to lower their numbers.
Install outdoor fans: Mosquitoes are weak fliers. Installing outdoor fans on your porch or patio can help keep them away by creating a breeze they find difficult to navigate.

Indoor mosquito control

Use indoor insecticides: Consider using indoor insecticides or mosquito foggers to eliminate mosquitoes inside your home. Always follow the manufacturer's instructions for safe and effective use.
Maintain cleanliness: Ensure your home is clean and clutter-free where mosquitoes can hide. Regular cleaning can help keep these pests at bay.
Seal entry points: Check and seal any gaps or cracks in windows, doors, and walls that mosquitoes might use to enter your home.

Stay safe from mosquito-borne illness

Mosquitoes are more than an annoyance; they are potential carriers of serious diseases. You can protect yourself and your family from these pests by taking proactive steps to prevent bites, treating any bites that occur, and maintaining a mosquito-free environment.

Resources:

A New Season of World-Class Music Premieres at the DSO

Culver Public Relations — Thu, 27 Aug 2026 10:39:01 Z

The Dallas Symphony Orchestra is set to raise the curtain on its highly anticipated 20262027 season, bringing an exciting lineup of world-class music and unforgettable performances to the heart of Dallas for audiences of all kinds. From powerful symphonic masterpieces and beloved classics to acclaimed guest artists and bold new works, the season celebrates the artistry, innovation, and passion that have made the DSO a cultural cornerstone of the city.

Pops concert highlights include:

Harry Potter and the Half-Blood Prince in Concert (Sept 4-6)
The Music of Elvis with Frankie Moreno (Sept 11-13)
Gala Concert with Idina Menzel (Sept 26)
Disneys Hocus Pocus in Concert Live to Film (Oct 9-11)
Día de los Muertos with the DSO (Oct 30)
Disneys The Muppet Christmas Carol in Concert Live to Film (Dec 4-6)
Holidays with the DSO (Dec 11-12, 17-19)
New Years Eve with the DSO (Dec 31)
OopsI Sang It Again! Pop Queens of the 90s & 00s (Jan 8 & 9)
Disney and Pixars UP in Concert (Feb 26-28)
Everything I Know: Mandy Gonzalez Sings Lin-Manuel Miranda (Mar 19-21)
Barbie The Movie: In Concert (May 7-9)

To view the full events calendar and learn more about the Dallas Symphony Orchestra, please visit DallasSymphony.org. Meyerson Symphony Center is located at 2301 Flora St, Dallas, TX 75201.

A New Season of World-Class Music Premieres at the DSO

Culver Public Relations — Thu, 27 Aug 2026 10:39:01 Z

Pops concert highlights include:

Harry Potter and the Half-Blood Prince in Concert (Sept 4-6)
The Music of Elvis with Frankie Moreno (Sept 11-13)
Gala Concert with Idina Menzel (Sept 26)
Disneys Hocus Pocus in Concert Live to Film (Oct 9-11)
Día de los Muertos with the DSO (Oct 30)
Disneys The Muppet Christmas Carol in Concert Live to Film (Dec 4-6)
Holidays with the DSO (Dec 11-12, 17-19)
New Years Eve with the DSO (Dec 31)
OopsI Sang It Again! Pop Queens of the 90s & 00s (Jan 8 & 9)
Disney and Pixars UP in Concert (Feb 26-28)
Everything I Know: Mandy Gonzalez Sings Lin-Manuel Miranda (Mar 19-21)
Barbie The Movie: In Concert (May 7-9)

To view the full events calendar and learn more about the Dallas Symphony Orchestra, please visit DallasSymphony.org. Meyerson Symphony Center is located at 2301 Flora St, Dallas, TX 75201.

Two Ways to Support Folds of Honor North Texas This Fall

Culver Public Relations — Wed, 26 Aug 2026 17:03:42 Z

There are two great ways to support Folds of Honor North Texas this fall, and both help provide educational scholarships to the families of fallen or disabled U.S. service members and first responders.

First up, grab a paddle and join us for the Folds of Honor North Texas Patriot Pickleball Classic on Friday, Sept. 11, from 1-4 p.m. at Game On Indoor Sports Complex in Fort Worth. Come ready for an afternoon of pickleball, community, and a chance to support local scholarship families.

Then, mark your calendar for one of our biggest nights of the year. The 2026 North Texas Folds of Honor Gala will take place Saturday, Nov. 14, at The Field at AT&T Stadium in Arlington. The evening brings together military and first responder families, veterans, scholarship recipients, and supporters from across North Texas for a VIP reception, dinner, auction, live entertainment, and a special guest appearance.

Funds raised at the Gala will help Folds of Honor continue providing educational scholarships to the spouses and children of those who have sacrificed in service to our country and communities.

Join us this fall as we honor their sacrifice and educate their legacy.

Learn more about upcoming events and ways to get involved at northtexas.foldsofhonor.org.

St. Andrew Methodist Church Celebrates 40 Years with SOAR Art Installation

Elizabeth Lenart — Mon, 24 Aug 2026 15:26:32 Z

More than 2,000 origami doves and cardinals will fill St. Andrews worship spaces through January 2027 symbolizing the churchs 40-year journey and vision for the future

St. Andrew Methodist Church is celebrating 40 years in Plano, by honoring its history, celebrating its impact and looking ahead to the next chapter with SOAR, a one-of-a-kind art installation featuring more than 2,000 hand-folded origami doves and cardinals suspended throughout its three worship spaces. Similar origami installations have been featured in churches around the world, but St. Andrew will be only the fourth church in the United States and the first in the Southwestern U.S. to host one, as well as the first to feature cardinals alongside the doves.

In the sanctuary and Hasley Chapel, the birds will be attached individually by hand to large nets that will be lifted high above the worship spaces, creating the effect of flocks soaring overhead. The intricately folded doves and cardinals will sweep upward, symbolizing St. Andrews 40-year journey and its vision for the future one filled with hope, peace and possibilities.

SOAR, uniquely named by St. Andrew, was designed by Taros Origami Studio, based in Brooklyn, New York. Founded by artist and president Taro Yaguchi, the studio creates custom origami artwork and installations. Representatives visited St. Andrew earlier this year to create the designs for each of the three worship spaces, and the studios team of artists have devoted the summer to hand-folding the doves and cardinals for St. Andrews installation.

SOAR is a beautiful expression of where St. Andrew is headed as we look toward the next 40 years, said Rev. Arthur Jones, senior pastor, St. Andrew. It symbolizes Gods grace and presence and the strength He gives us to rise and embrace what lies ahead. It is also a testament to the generosity of our congregation, who have sponsored the birds in honor or memory of people who have made a difference in their lives.

Founded in 1986 by the late Rev. Robert Hasley, St. Andrew began with a meeting of 20 people in a Plano home. Its first worship service was held at Shepton High School, where it was attended by 500 people. In 1990, the church family marched from Shepton to the building site, where a ground-breaking ceremony was held for the first building phase. After moving to its current Plano campus in 1991, the church continued to grow through expanded worship, facilities, community outreach and mission work. Four decades later, St. Andrew welcomes more than 2,000 people each weekend and continues to look for new ways to serve its congregation and community.

The task for St. Andrews next 40 years is to continue the faithfulness and good work that have defined the church for the past four decades, added Rev. Jones. During that time, we have launched new ministries and worship services and continually looked for ways to preach and live out the good news of Jesus Christ. God has blessed us with amazing members, staff and leaders who have transformed Plano, North Texas, and the world through their love of God and neighbor. As an independent Methodist church, we are called to be a cross-denominational leader and a connecting point for churches that want to see people and communities flourish by finding purpose and meaning through faith in Jesus.

The installation will be completed in advance of the anniversary weekend, and following its debut, SOAR will be open to visitors through January 2027, with guided tours offered on the first Thursday of each month beginning in October.

We are honored to share this special installation with our worshippers as well as the community as we celebrate our past and look with hope and excitement toward the future, continued Rev. Jones. God has done amazing things through St. Andrew, and we believe Hes not done yet.

St. Andrew will hold 40th anniversary worship services, featuring the premiere of SOAR, on Saturday, Sept. 12 and Sunday, Sept. 13. Services will feature special music, including a newly commissioned anniversary piece, composed by John Wasson and performed by a symphonic brass orchestra during the 9:30 a.m. traditional service on Sept. 13. A horn section will perform along with the house band during the 9:30 and 11 a.m. contemporary services. The weekend will include other special touches celebrating four decades of St. Andrew, including late founding pastor Rev. Robert Hasleys favorite chocolate chip cookies, served after all services.

40th Anniversary Worship Services Sept. 12 and 13

Traditional Saturday, Sept. 12 at 5:30 p.m. in Hasley Chapel;
Sunday, Sept. 13 at 9:30 a.m. in the Sanctuary; and 11 a.m. in Hasley Chapel

Contemporary Sunday, Sept. 13 at 9:30 a.m. in Smith Worship Center and 11 a.m. in the Sanctuary

Tours of SOAR will be offered from 11 a.m. 12 p.m., Oct. 1, Nov. 5, Dec. 3, and Jan. 7. Groups of 12 or more may schedule a private tour. Details are available at standrewmethodist.org/SOAR.

# # #

St. Andrew Methodist Church, founded in 1986, is an independent Methodist congregation in Plano, Texas, with more than 8,000 members. St. Andrew is committed to faith that is real, practical, and life-changing, while offering opportunities for traditional and contemporary worship, discipleship, and service locally, regionally, and globally. The church is home to Invite Ministries, its publishing house, and Beacon of Light, a mental health ministry. St. Andrew is a community of people seeking to live more like Jesus every day and to learn in deeper ways what it means to follow His teachings, live in community, and serve the world. 5801 W. Plano Parkway, Plano, TX 75093, www.standrewmethodist.org, (972) 380-8001

Texas A&M University College of Dentistry welcomes new students at annual White Coat Ceremony

Stephanie Patrick — Mon, 24 Aug 2026 12:22:00 Z

Texas A&M University College of Dentistrys new dental and dental hygiene students, 134 of them, gathered just before the start of the semester this month to receive their white coats the symbol of joining the dental profession. The White Coat Ceremony is an annual tradition for the dental college, which opened in Dallas in 1905.

Donning the white coats marks the students entry into the clinical phase of dental education and signifies their pledge to assume responsibility for patient care. It represents core values of respect, excellence, leadership, loyalty, integrity, and selfless service, said Dr. Lily T. García, dean and a 1984 alumna of the dental college.

We expect each of you, as either a dental hygienist or dentist, to acknowledge your responsibilities in providing competent, compassionate, and high-quality oral healthcare as your lifelong aspiration, she said. Having you wear the white coat as you enter this field of study is a reminder of the significance of your choice as you enter our profession.

The new students enrolled in the four-year dental program are expected to graduate in 2030. Nearly 1,500 students applied for admission to A&M Dentistry for the first-year dental class.

There are 30 first-year students in the bachelors-level dental hygiene program. They are expected to graduate in 2028.

Coppell XC Takes on a Friday Night Race Under the Lights

Patricia Chi — Sat, 22 Aug 2026 16:50:22 Z

It was a fun change of pace for the Coppell Cowboys and Cowgirls as they traded an early morning 5K for a two-mile race under the lights at McInnish Park. The Friday Night Hawk Invite is one of the kids favorite meets of the year. Its close to home, the atmosphere is different, and getting the chance to race at night makes the meet a little more special.

Even with the shorter distance, the race came with its own challenges. With little breeze, warm conditions and uneven ground to navigate in the darkness, the runners still had to stay focused and race hard from start to finish.

Coppell competed across six divisions, with several strong team and individual finishes throughout the night. The Elite Varsity Boys came especially close to taking home the team title, finishing 2nd out of 10 teams, while the JV Boys earned 3rd place in a large field of 29 teams. On the girls side, many of Coppells younger runners continued to gain valuable racing experience.

This is one of the kids' favorite meets of the year, Coach Wren said. It's close to home and getting to run at night is a really cool experience.

Individual and Team Highlights

Elite Varsity Boys 2nd Place Overall

The Elite Varsity Boys came within reach of winning the meet, finishing 2nd overall out of 10 teams. Alesh Khowala and Tanish Neelapu led the way, finishing just one second apart in 5th and 6th place.

Top Performers:

Alesh Khowala 5th, 10:24
Tanish Neelapu 6th, 10:25
Vihaan Sahni 17th, 10:42
Marco Noyola 19th, 10:48
Isaiah Assefa 20th, 10:49

With 77 runners in the Elite Varsity Boys race, Coppell placed all five of its top runners in the Top 20.

Coach Wren was happy with the effort, even though the team came just short of the top spot.

I was really pleased with how they ran overall, he said. We just missed out on 1st place. The kids were prepared and competed hard.

Elite Varsity Girls 7th Place Overall

For the Elite Varsity Girls, this part of the season is also about gaining experience. The team is currently made up entirely of freshmen and sophomores, giving the younger runners an opportunity to learn with each race.

The girls finished 7th overall out of 11 teams in a field of 79 runners.

Top Performers:

Finleigh Sanders 28th, 13:02
Rachel Stumm 33rd, 13:17
Bishakha Sinha 41st, 13:26
Mirabelle Sagel 43rd, 13:30

Coach Wren sees each meet as another opportunity for this young group to develop.

We have a lot of youth running on our Elite Varsity Girls team right now with only sophomore and freshmen runners, he said. They continue to compete hard and learn more and more every time they race. They'll continue to grow as the year moves on.

Varsity Boys 13th Place Overall

The Varsity Boys competed in a much larger field, with 213 runners and 27 teams taking part in the race.

Coppell entered a team of only six runners, all upperclassmen, and finished 13th overall.

Top Performer:

Abishek Suresh 13th, 10:52

Suresh led the group with a Top 15 individual finish.

It was only a team of 6 made up of upperclassmen, Coach Wren said. I was proud of their effort.

Varsity Girls 12th Place Overall

The Varsity Girls also faced a large field, competing against 179 runners and 24 teams. Like the Varsity Boys, this group was primarily made up of upperclassmen.

Top Performers:

Shrriya Bedse 35th, 14:11
Avery Fishman 66th, 14:45

The girls finished 12th overall as a team.

This team was primarily made up of upperclassmen as well, Coach Wren said. These girls work extremely hard in practice, and it was fun to see them compete underneath the lights.

JV Boys 3rd Place Overall

One of the strongest team finishes of the night came from the JV Boys. With 366 runners and 29 teams in the race, it was the largest field of the night.

Coppell worked its way to an impressive 3rd-place team finish, with Ahan Kothalkar leading the group in 8th place.

Top Performers:

Ahan Kothalkar 8th, 11:50
Colten Karstendiek 17th, 12:02
Jake Terry 28th, 12:36

For Coach Wren, the result was encouraging not only because of the team placement, but also because of what he saw from the runners throughout the race.

I loved what I saw from the JV boys last night, he said. Many of them ran really good races that will lead to more confidence in future races. Finishing 3rd out of 29 teams is a good accomplishment.

JV Girls 12th Place Overall

The JV Girls had an especially young group on the course Friday nightthe entire team was made up of freshmen.

They competed in another large field, with 348 runners representing 28 teams, and finished 12th overall.

Top Performers:

Adeline Mendola 36th, 15:25
Sehbin Lee 38th, 15:32
Mackenzie Fluornoy 66th, 15:56

Coach Wren was encouraged by the progress he continues to see from this freshman group.

This team was made up of all freshmen, he said. This class works extremely hard in practice, and it is beginning to show in the meets. They continue to get better each week.

Looking Ahead

Next week, Coppell heads to Wylie for the DUBEast Invitational on Friday morning. The meet will primarily give the teams younger and less experienced runners another opportunity to race, gain experience and continue building confidence.

We run at the DUBEast Invitational in Wylie next Friday morning, Coach Wren said. This meet will primarily be for our younger and more inexperienced runners. The kids continue to show up every day and do the necessary things to get better. As a coach, it's fun to be a part of such a hardworking, coachable group. I'm excited to see us continue to grow as a team.

With another race in the books, Coppells runners will keep working, learning and getting stronger as the season moves forward.

Were proud of their efforts, and well keep pushing forward until the next race!

Contact Information

For more details or to support the team, please contact:

Patricia Chi
Email: chi.patricia@gmail.com
Phone: (469) 831-3709

Coppell XC Takes on a Friday Night Race Under the Lights

Patricia Chi — Sat, 22 Aug 2026 16:50:22 Z

This is one of the kids' favorite meets of the year, Coach Wren said. It's close to home and getting to run at night is a really cool experience.

Individual and Team Highlights

Elite Varsity Boys 2nd Place Overall

Top Performers:

Alesh Khowala 5th, 10:24
Tanish Neelapu 6th, 10:25
Vihaan Sahni 17th, 10:42
Marco Noyola 19th, 10:48
Isaiah Assefa 20th, 10:49

With 77 runners in the Elite Varsity Boys race, Coppell placed all five of its top runners in the Top 20.

Coach Wren was happy with the effort, even though the team came just short of the top spot.

I was really pleased with how they ran overall, he said. We just missed out on 1st place. The kids were prepared and competed hard.

Elite Varsity Girls 7th Place Overall

The girls finished 7th overall out of 11 teams in a field of 79 runners.

Top Performers:

Finleigh Sanders 28th, 13:02
Rachel Stumm 33rd, 13:17
Bishakha Sinha 41st, 13:26
Mirabelle Sagel 43rd, 13:30

Coach Wren sees each meet as another opportunity for this young group to develop.

Varsity Boys 13th Place Overall

The Varsity Boys competed in a much larger field, with 213 runners and 27 teams taking part in the race.

Coppell entered a team of only six runners, all upperclassmen, and finished 13th overall.

Top Performer:

Abishek Suresh 13th, 10:52

Suresh led the group with a Top 15 individual finish.

It was only a team of 6 made up of upperclassmen, Coach Wren said. I was proud of their effort.

Varsity Girls 12th Place Overall

The Varsity Girls also faced a large field, competing against 179 runners and 24 teams. Like the Varsity Boys, this group was primarily made up of upperclassmen.

Top Performers:

Shrriya Bedse 35th, 14:11
Avery Fishman 66th, 14:45

The girls finished 12th overall as a team.

This team was primarily made up of upperclassmen as well, Coach Wren said. These girls work extremely hard in practice, and it was fun to see them compete underneath the lights.

JV Boys 3rd Place Overall

One of the strongest team finishes of the night came from the JV Boys. With 366 runners and 29 teams in the race, it was the largest field of the night.

Coppell worked its way to an impressive 3rd-place team finish, with Ahan Kothalkar leading the group in 8th place.

Top Performers:

Ahan Kothalkar 8th, 11:50
Colten Karstendiek 17th, 12:02
Jake Terry 28th, 12:36

For Coach Wren, the result was encouraging not only because of the team placement, but also because of what he saw from the runners throughout the race.

I loved what I saw from the JV boys last night, he said. Many of them ran really good races that will lead to more confidence in future races. Finishing 3rd out of 29 teams is a good accomplishment.

JV Girls 12th Place Overall

The JV Girls had an especially young group on the course Friday nightthe entire team was made up of freshmen.

They competed in another large field, with 348 runners representing 28 teams, and finished 12th overall.

Top Performers:

Adeline Mendola 36th, 15:25
Sehbin Lee 38th, 15:32
Mackenzie Fluornoy 66th, 15:56

Coach Wren was encouraged by the progress he continues to see from this freshman group.

This team was made up of all freshmen, he said. This class works extremely hard in practice, and it is beginning to show in the meets. They continue to get better each week.

Looking Ahead

With another race in the books, Coppells runners will keep working, learning and getting stronger as the season moves forward.

Were proud of their efforts, and well keep pushing forward until the next race!

Contact Information

For more details or to support the team, please contact:

Patricia Chi
Email: chi.patricia@gmail.com
Phone: (469) 831-3709

Journey Art Exhibition Marks Grant Halliburton Foundations 20th Anniversary

Juliette DC — Fri, 21 Aug 2026 11:38:11 Z

Grant Halliburton Foundation and Center for BrainHealth, part of The University of Texas at Dallas, are partnering to present Journey: The Art and Legacy of Grant Halliburton, an exhibition on view Sept. 825 at Center for BrainHealth, 2200 W. Mockingbird Lane in Dallas.

Presented during Grant Halliburton Foundations 20th anniversary year and National Suicide Prevention Month, the exhibition connects Grants creative legacy with two decades of work in North Texas to strengthen youth mental health and prevent suicide. A series of public programs throughout September will extend the conversation through mental health education, brain science and community engagement.

Twenty years of impact began with the Halliburton familys decision to turn unimaginable loss into action, said Kevin Hall, president of Grant Halliburton Foundation. This exhibition gives our community the opportunity to know Grant not only as the name of our Foundation, but as a gifted artist whose life continues to inspire this mission and save lives. Were grateful to partner again with Center for BrainHealth to share the Foundations story, reflect on how far weve come and invite more people into the work still ahead.

The exhibition also invites visitors to consider the connections between creativity and proactive brain health, expanding the organizations partnership through art, public programming and community conversation.

Our partnership with Grant Halliburton Foundation reflects a shared commitment to helping people build stronger, healthier minds and lives, said Laura Bloom Gordon, chief marketing officer of Center for BrainHealth. Through this exhibition, we have an opportunity to connect art, mental wellness and brain health in a deeply meaningful way. With a variety of events all month, we hope to inspire conversations that strengthen resilience, connection and hope. This partnership builds on our collaboration through the Mental Wellness Collective and promotes community engagement in service of a common goal: helping more people understand and strengthen their brain health.

The Mental Wellness Collective brings together North Texas mental health, brain health and youth-serving organizations to strengthen youth mental health and resilience.

Journey will feature more than 50 of Grants original paintings, charcoal works, drawings and sketches, along with selections from his personal writings and poetry and a Listening Lounge featuring music he wrote and recorded with his high school bandmates. The exhibition will span three floors of Center for BrainHealths Brain Performance Institute building. A preview on the first floor will welcome visitors and introduce the exhibition, with most of the collection and accompanying elements displayed on the second and third floors.

Together, the works and interpretive elements will trace the connection between Grants creative legacy and the mission that grew in his memory. Grant Halliburton Foundation partnered with Business Council for the Arts (BCA) to thoughtfully curate the exhibition and bring Grants art, story and legacy to life. Amy McCloskey, a Foundation co-founder and Grants sister, collaborated closely with BCA throughout the curation process, contributing a personal understanding of Grant and his work.

Co-curating Journey with Amy was a profound honor, said Jill VanGorden, chief operating officer and head of programs for Business Council for the Arts. To help tell this story alongside Grants family is a privilege and reminds me exactly why the Foundations work matters. The exhibition doesnt shy away from its origins. It holds space for grief while foregrounding what has been built from it, allowing visitors to find hope on their own terms. This project also gives tangible form to what BCAs Arts and Health Committee has long championed and what research continues to affirm: that art meaningfully shapes individual well-being and the health of our workplaces.

The Foundations earliest efforts were rooted in art and creativity. In May 2006, Grants work was presented at the ArtCentre of Plano in Journey: The Art, Music, and Words of Grant Halliburton. That same year, the Foundation awarded its first art scholarship to a graduating student at Plano West Senior High School, where Grant attended. The 2026 exhibition returns to that creative beginning while showing how the mission has grown.

Twenty years ago, our family was searching for a way to help other families avoid the loss we experienced, said McCloskey. Grants artwork offers a glimpse of the creativity, humor and depth he brought to the world. Presenting Journey again during our 20th anniversary year brings us back to where the Foundation began and reminds us why this work remains so important.

Since 2006, Grant Halliburton Foundation has reached more than 375,000 students, educators, parents and professionals through mental health education, suicide prevention training and community resources. Since launching in 2021, the Foundations Here For Texas Mental Health Navigation Line has helped more than 5,100 people find providers and resources, answered more than 4,600 calls and provided more than 12,800 follow-ups to individuals and families.

The September collaboration comes amid an urgent need for continued prevention and early intervention. The CDCs most recent final mortality data, released in 2026, identify suicide as the second-leading cause of death among people ages 1024 in the United States.

For personalized guidance finding mental health and substance use providers and resources, call the Foundations free Here For Texas Mental Health Navigation Line at 972-525-8181, Monday through Friday,
10 a.m. to 6 p.m. The Navigation Line is not a crisis service.

If you or someone you know is in crisis, call or text 988 to reach the 988 Suicide & Crisis Lifeline. You can also text HOME to 741741 to connect with a Crisis Text Line volunteer. Both services are free, confidential and available 24/7.

SEPTEMBER EXHIBITION EVENTS
All events at Center for BrainHealth, 2200 W. Mockingbird Lane, Dallas

September 825
Journey: The Art and Legacy of Grant Halliburton

The exhibition will be open to the public Sept. 825 on Wednesdays and Fridays from noon to 4 p.m. Appointments are available on other weekdays by calling Center for BrainHealth at 972-883-3400. The exhibition is closed Saturdays and Sundays. Learn more at granthalliburton.org/journey.

September 17 | Reception: 67 p.m. | Talk: 78:15 p.m.

The Resilience Gap: How to Strengthen the Teen Brain in a Tech-Obsessed World

Kicking off the 2026 season of the popular BrainHealth Presents speaker series, Eva Telzer, Ph.D., and Mitch Prinstein, Ph.D., will discuss how technology, social media and artificial intelligence are shaping the developing teen brain and share evidence-based strategies that support attention, emotional regulation and social connection. Attendees will also have an opportunity to experience Journey and explore Grants artwork during the evening. The event is for guests ages 21 and older. Learn more and purchase tickets at centerforbrainhealth.org.

September 24 | 69 p.m.

The Art of Connection: Creativity, Mental Wellness and Brain Health
A Young Professionals Event presented by GHF YP and Think Tank

Grant Halliburton Foundation Young Professionals and Think Tank, Center for BrainHealths young professionals group, are partnering to present an evening for guests in their 20s, 30s and 40s. The event will feature networking, a private viewing of the Journey exhibition and a panel including artists and mental health and brain health experts exploring the connections among creativity, mental wellness and brain health.
Learn more at granthalliburton.org/journey.

OTHER SEPTEMBER EVENTS

September 130 | Galleria Dallas
Galleria Dallas Mural

Created for Grant Halliburton Foundations 20th anniversary and National Suicide Prevention Month, this public mural explores how hope grows when a community shows up. Featuring a preview of Grants artwork, suicide prevention steps, mental health resources and September events, the installation invites visitors to learn more about the Foundation, discover how to support someone in crisis, find help and explore Journey. The mural is located on Level 1 at the south end of Galleria Dallas near Sephora and ALO.

September 10 | 8 a.m.3:30 p.m. | Plano Event Center
When Life Hands You Teenagers

The Foundations annual conference equipping parents, educators and mental health professionals with tools for supporting youth mental health. Learn more and register at granthalliburton.org/wlhyt.

September 17 | 6 a.m.midnight
North Texas Giving Day
Supporters can help build on 20 years of lifesaving mental health education, resources and suicide prevention programs. Early giving begins Aug. 28. Learn more and give at granthalliburton.org/ntgd.

About Grant Halliburton Foundation: Grant Halliburton Foundation is a Dallas-based nonprofit established in 2006 in memory of Grant Halliburton, who lived with depression and bipolar disorder and died by suicide at age 19. The Foundation works to strengthen the network of mental health resources for children, teens and young adults; promote better mental health; and prevent suicide. Through education, resources and support, it equips students, educators, parents and professionals to recognize signs of distress, respond appropriately and connect young people with help. Since its founding, the Foundation has reached more than 375,000 people across North Texas. Its Here For Texas program offers two free resources: HereForTexas.com, a searchable database of mental health providers and resources, and the Here For Texas Mental Health Navigation Line, which provides personalized assistance finding care. Learn more at GrantHalliburton.org.

About Center for BrainHealth: Center for BrainHealth®, part of The University of Texas at Dallas, is a nonprofit translational research institute committed to enhancing, preserving, and restoring brain health across the lifespan. Major research areas include the use of functional and structural neuroimaging techniques to better understand the neurobiology supporting the continual growth of cognition, well-being and social connections in health and disease. This leading-edge scientific exploration is translated quickly into practical innovations to improve how people think, work and live, empowering people of all ages to thrive and unlock their brain potential. Translational innovations leverage 1) the BrainHealth Index, a proprietary measure that uniquely charts one's upward (or downward) brain health trajectory whatever their starting level; and 2) Strategic Memory Advanced Reasoning Tactics (SMART) brain health training, a strategy-based toolkit developed and tested by BrainHealth researchers and other teams over three decades. The center's landmark longitudinal study, The BrainHealth Project, launched in 2020 with the goal of identifying actionable strategies for optimizing brain health throughout life, uncovering the dynamic relationship between lifestyle factors, biological markers, brain training and cognitive performance. It is co-led by Dr. Sandi Chapman, Dr. Mark D'Esposito, Dr. Geoff Ling, Dr. Ian Robertson, Dr. Vince Calhoun and Tom Leppert, with Georgeann and Adm. William McRaven (ret.) serving as national spokespersons.

About Business Council for the Arts: Since its founding in 1988 by Raymond Nasher as a Dallas Citizens Council initiative, the Business Council for the Arts (BCA) has championed the integration of arts and business across North Texas. Today, under the leadership of Founders Chair Nancy Nasher, Board Chair Joel Austin, and CEO Stacie Adams, BCA serves a network of more than 150 organizations committed to strengthening workplaces, classrooms, and communities through the arts. BCAs programming spans creative workforce development, community engagement, and leadership cultivation. Signature initiatives include On My Own Time, Art at Work, and the Leadership Arts Institute, alongside committee-driven efforts focused on Arts & Health, Arts & Real Estate, and Arts & Technology. To learn more, visit www.ntbca.org.

Journey Art Exhibition Marks Grant Halliburton Foundations 20th Anniversary

Juliette DC — Fri, 21 Aug 2026 11:38:11 Z

The Mental Wellness Collective brings together North Texas mental health, brain health and youth-serving organizations to strengthen youth mental health and resilience.

SEPTEMBER EXHIBITION EVENTS
All events at Center for BrainHealth, 2200 W. Mockingbird Lane, Dallas

September 825
Journey: The Art and Legacy of Grant Halliburton

The Resilience Gap: How to Strengthen the Teen Brain in a Tech-Obsessed World

September 24 | 69 p.m.

The Art of Connection: Creativity, Mental Wellness and Brain Health
A Young Professionals Event presented by GHF YP and Think Tank

Shake Up Your Fall Dallas Itinerary with Mixology Mondays at Sheraton Dallas!

Culver Public Relations — Thu, 20 Aug 2026 11:35:45 Z

The perfect group itinerary starts with a cocktail shaker. Located in the heart of downtown, Sheraton Dallas is inviting travelers and locals to mix up their autumn plans with Mixology Mondays at The Parlor, an interactive mixology class that turns happy hour into an activity everyone can enjoy.

Every Monday from 5 to 6 p.m., the hands-on experience is led by an expert in-house mixologist, teaching the art of cocktails, with a different signature drink featured each week. Shake up classics such as an Old Fashioned, Manhattan, Cosmopolitan, Sidecar, or Mojito while picking up tips on flavor balancing, techniques, and cocktail craftsmanship.

Mixology Mondays is an easy addition to all kinds of getaways, from a bachelorette party looking for something beyond the usual brunch and bar crawl to a birthday celebration to a team looking to trade the traditional happy hour for a more interactive experience.

Afterward, groups can keep the night going at The Parlor, Sheraton Dallas speakeasy-inspired lounge, or explore downtown Dallas, Deep Ellum, and the Arts District. With a DART station across the street, convenient access to notable attractions and restaurants, and complimentary parking for up to four hours with validation, the hotel makes it easy to experience the best of Dallas!

Sheraton Dallas continues to offer dynamic programming designed to enhance the guest experience and connect with the local community. With fall in full swing and winter just around the corner, Mixology Mondays provide a fun and creative way to savor the season together.

Reservations are required and can be booked on the website. Guests must be 21+. $30 per person excluding tax and gratuity.

The Parlor is located at the Sheraton Dallas at 400 N. Olive Street, Dallas, Texas.

Coppell Cross-Country Off to a Great Start at Waxahachie!

Patricia Chi — Wed, 19 Aug 2026 21:54:24 Z

The Coppell Cowboys and Cowgirls kicked off their cross-country season with a strong showing in Waxahachie on Saturday, August 15. It was the first 5K of the season, and despite the hot August weather, the Waxahachie courseknown for producing fast timesgave the runners a good opportunity to see where their summer training had taken them.

Even without the full team competing, Coppell came away with plenty to celebrate. Both the Varsity and JV Boys won their team divisions, while the Varsity Girls finished 3rd and the JV Girls earned a solid 4th-place finish overall.

With several runners needing more training time and others dealing with injuries, some of Coppell's younger athletes had an early opportunity to step up and compete at the varsity level. Coach Wren was pleased with what he saw from the group in their first 5K of the season.

I was excited to see what many of these younger runners did with that opportunity, Coach Wren said. I was pleased with the way that the runners competed in their first 5K of the season. Im looking forward to watching them grow as runners as the year goes on.

Individual and Team Highlights

Varsity Boys 1st Place Overall

The Varsity Boys started their season with a team victory, led by Sidharth Kerthipatis 3rd-place finish.

Top Performers:

Sidharth Kerthipati 3rd, 14:44
Tanish Neelapu 9th, 15:15
Samuel Meier 11th, 15:31
Alesh Khowala 21st, 15:48
Vihaan Sahni 34th, 16:10

It was a good opening race for the boys, especially with Coppell not yet competing with its full lineup. The team still found a way to come away with the win while giving several runners valuable early-season racing experience.

Varsity Girls 3rd Place Overall

The Varsity Girls also got their season off to a good start with a 3rd-place team finish. Finleigh Sanders-Burk led the group, followed by Rachel Stumm, Bishakha Sinha and Anusha Patki.

Top Performers:

Finleigh Sanders-Burk 22nd, 19:11
Rachel Stumm 29th, 19:38
Bishakha Sinha 32nd, 19:46
Anusha Patki 34th, 19:50

With some younger runners getting an opportunity to compete at the varsity level, this first meet gave the girls a good starting point for the season ahead.

JV Boys 1st Place Overall

The JV Boys made it two team victories for Coppell. Isaiah Assefa led the way by winning the race, with Rigved Nehere joining him near the front in 3rd place.

Top Performers:

Isaiah Assefa 1st, 16:30
Rigved Nehere 3rd, 16:45
Ahan Kolthalkar 10th, 17:17
Colten Karstendiek 12th, 17:25
Lukas Stumm 15th, 17:28

Five Coppell runners finished in the Top 15, giving the JV Boys plenty to be happy about after their first race of the year.

JV Girls 4th Place Overall

The JV Girls finished a respectable 4th overall, with two Coppell runners breaking into the Top 10. Hannah Stumm led the group with an 8th-place finish, followed just six seconds later by Shrriya Bedse in 10th.

Top Performers:

Hannah Stumm 8th, 21:33
Shrriya Bedse 10th, 21:39
Avery Fishman 23rd, 22:37
Pragna Vykuntam 38th, 23:16
Anandi Dhuipalla 39th, 23:17

Coach Wren also recognized several other runners who had good races on Saturday, including Charlotte Baade, Avery Arthur, Mirabelle Sagel, Cannon Stehly and Vihaan Sharma.

For the team, Saturday was about more than where everyone finished. With the full lineup not yet back together, the first meet gave Coach Wren and the runners a chance to see where they are and what they can continue working on in the weeks ahead.

Looking Ahead

Next up, Coppell will trade the traditional 5K for something a little different. The Cowboys and Cowgirls will compete at the Friday Night Hawk Invite, hosted by Hebron at McInnish Park. Instead of another 5K, the runners will take on a 2-mile course under the lights of the baseball and softball fields.

We will be shifting gears a little bit and running a 2-mile course at the Friday Night Hawk Invite hosted by Hebron at McInnish Park this week, Coach Wren said. This is a fun meet that is run underneath the lights of baseball and softball fields. I look forward to seeing our athletes compete again on Friday.

One race is in the books, and there is still a lot of season ahead. With two team wins, solid finishes from the girls and younger runners already stepping up when given the opportunity, Coppell has plenty to build on.

Were proud of their efforts, and well keep pushing forward until the next race!

Contact Information

For more details or to support the team, please contact:

Patricia Chi
Email: chi.patricia@gmail.com
Phone: (469) 831-3709

BOOK REVIEW - DRAGONSLAYER'S VALKYRIE: THE LEGEND OF SIGURD AND BRYNHILDR by Jennifer Ivy Walker

KAREN SIDDALL — Wed, 19 Aug 2026 17:48:25 Z

Dragonslayer's Valkyrie:

The Legend of Sigurd and Brynhildr

Viking Dragonslayers, #1

by Jennifer Ivy Walker

A masterpiece of reimagining a Nordic folk legend.

Dragonslayer's Valkyrie: The Legend of Sigurd and Brynhildr is the debut novel in author Jennifer Ivy Walker's exciting new Viking Dragonslayers series, and is a masterful reimagining of a renowned Nordic folk legend. While retaining the bones of the ancient story, Walker's lyrical prose, attention to historic detail, and creativity make the tale her own.

Told in the alternating points of view of the two fated lovers, the story begins with Sigurd's final trial of ability, strength, stamina, and determination before he is enrolled in the ranks of the elite Sea Wolves of his stepfather, King Alfr. His successful narrative is followed by Brynhildr's introduction and her fantastical summoning of Freyja for the goddess's confirmation of Brynhildr's future as a shieldmaiden rather than the simpering prize of a tournament victor. These wonderful openings set the stage for what's to come and define their early strengths of mind and body.

Readers are treated to the innermost thoughts and desires of these two earnest and deserving young people, establishing their worthiness for what will become a legendary love story. The author excels at delivering meaningful thought processes and dialogue that sounds natural, authentic, and makes sense. However, the author's skills truly shine in incorporating perfectly appropriate, timely descriptions of settings, rituals, and the characters' daily lives without bogging the story down in minutiae. The research that must have been done is evident in the vivid, precise details organically blended into every scene.

Sigurd and Brynhildr's attraction blossoms into aching longing, and their union and fulfillment are accomplished openly as part of the story, so be prepared if full disclosure makes you uncomfortable. The same care used to depict daily life or religious ceremonies is applied to revealing the pair's emotional and physical relationship.

The plot moves at an exciting pace as the characters are introduced and the scenes are set. Sigurd's and Brynhildr's hopes, dreams, pride, and longing will become yours as events intervene between these two classic fated mates. If their story weren't legendary before, it certainly would be now.

I recommend DRAGONSLAYER'S VALKYRIE: THE LEGEND OF SIGURD AND BRYNHILDR to readers of historical romance, historical fiction, fantasy romance, and folktale retellings.

I voluntarily reviewed this after receiving an Advance Review Copy from the author through Goddess Fish Promotions Book Tours.

Texas Womans University Hosts 2026 NorTex College Fair on September 8

Juliette DC — Wed, 19 Aug 2026 16:10:15 Z

For the first time, Texas Womans University (TWU) will host the 2026 NorTex College Fair on Tuesday, September 8 from 6:30-8:30 p.m. on its campus (303 Administration Dr., Denton, TX 76204) in the Student Union at Hubbard Hall. The event is free and open to students, parents and others interested in meeting more than 90 colleges, universities and trade school representatives in one location. The fair is designed to assist applicants through their college journey, from introducing them to colleges they may have never considered, to assisting them in the financial aid process. Registration is required online at https://twu.edu/visit/nortex-college-fair/.

Choosing what comes after high school is a big decision, and not every student or family has the time or resources to visit multiple campuses, said Brittnee Hernandez, manager of strategic initiatives and operations at Texas Womans University. This college fair brings those opportunities together in one place, giving students the chance to explore colleges, universities and trade schools, ask meaningful questions, and connect with people who can help guide their next steps.

Event Highlights:

In addition to the opportunity to meet admissions officers from more than 90 colleges and universities, TWU is offering additional opportunities to make students college preparation smoother, including:

In Bridges Auditorium, attendees can learn more about the federal applications and scholarship opportunities during the Financial Aid Breakout Session.
In The SGA Chambers (Room 1510), prospective students and their parents can learn about TWUs Distinguished Scholar Programs, a program unique to TWU that awards scholarships from $6,000 annually to the full cost of attendance, depending on the program.
In SUHH Room 223, applicants are invited to receive hands-on assistance from admissions officers and ask questions regarding their applications.

Parking and Directions:

Students, Parents and Guests: Free, permit-less parking will be available for all students and supporting adults.

About Texas Womans University:
Texas Womans University is the nations largest woman-focused university system with campuses in Denton, Dallas, and Houston. Founded in 1901, TWU has built a reputation on contributions in nursing, healthcare, education, the arts and sciences, and business. TWUs inclusive culture prioritizes experiential learning, leadership, service, discovery, and health and well-being, and national media have recognized the university as a top college for student-parents, veterans, and social mobility. In 2024, TWU eclipsed a $125 million goal in its ongoing fundraising effort, DREAM BIG, which supports programming, equipment, scholarships, and faculty. To learn more about the campaign or the university, visit dreambig.twu.edu or twu.edu, or connect with TWU on Facebook @TexasWomansUniversity, Instagram @txwomans, Twitter @txwomans, and LinkedIn @texaswomansuniversity.

CHILDREN'S AUDIOBOOK REVIEW: LIVING AT THE EDGE OF THE WORLD - SUMMER by S.J. Barratt

KAREN SIDDALL — Wed, 19 Aug 2026 15:33:33 Z

Living at the Edge of the World Summer

Papala Island Adventure, #3

S.J. Barratt

Narrated by Gill Mills

Environmental bad actors and a possible sale of the small, isolated island threaten the homes of the twins' family and friends.

Living at the Edge of the World Summer is the third book in author S.J. Barratt's Papala Island Adventure series, and in this adventure, the disregard of Mother Nature and her creatures and the rumored sale of the tiny, remote island in the Scottish Shetlands threaten the homes and lifestyles of the twins' family and friends, who have made the island their home for generations. When tween twins Timothy and Tabitha Brown return to Papala Island for a much-anticipated summer break, they and their friends discover the ocean is being polluted with trash by not only visitors but also islanders who know better. A mysterious sealskin is washed up with the debris, and the local legend demands that the finders must get the skin back to the selkie that lost it or suffer the consequences.

Readers are returned to Papala Island, a small island on the far reaches of Scotland's Shetland Islands, where Tim and Tabitha have returned to spend their summer break with their Great-uncle Tamhas. While Tim is anticipating all the opportunities available to expand his knowledge of life and the island, especially the local Puffin population, Tabitha looks forward to reconnecting with the friends she made during their earlier sojourn.

The plot is exciting and full of local lore and nature. Readers who enjoy stories with a lot of interaction with animals will find themselves right at home among the pages. I really enjoyed the selkie legend and the related parts of the story, as well as the history of the groatie buckie shells and the search for the hagstones, rocks featuring a complete hole through the center.

Gill Mills narrates the audiobook, and her performance really brings the twins, their friends, and their family to life. I clearly imagined all the characters and the story's excitement and emotions.

I recommend LIVING AT THE EDGE OF THE WORLD SUMMER to middle-grade readers and listeners, and for reading aloud at home, in the classroom, or at after-school programs.

I voluntarily reviewed this after receiving an Advance Review Copy from the author through Silver Dagger Book Tours.

Celebrate National Dog Day with a Paw-fect Staycation at Fairmont Dallas!

Culver Public Relations — Tue, 18 Aug 2026 11:59:28 Z

This National Dog Day on August 26, don't fur-get to book a stay at Dallas' very own pet-friendly hotel, Fairmont Dallas! Located in the heart of downtown, Fairmont Dallas welcomes four-legged companions with thoughtful amenities including branded water bowls, cozy dog beds, and complimentary treats, making every stay as comfortable for pups as it is for their humans.

Fairmont Dallas is the paw-fect home base for an elevated staycation. Just steps away, My Best Friends Park at Klyde Warren Park and the Katy Trail offer plenty of space to walk, play, and explore. The hotel's prime downtown location also provides easy access to pet-friendly restaurants, green spaces, parks, and attractions throughout the city.

After sniffing out Dallas' best spots, unwind back at Fairmont Dallas and enjoy a relaxing getaway together. National Dog Day is the perfect excuse to treat every member of the family!

Explore Fairmont Dallas' pet-friendly offerings and reserve your stay at Fairmont.com/Dallas.

Fairmont Dallas is located at 1717 N Akard St, Dallas, TX 75201.